What Happens To The Brain With A Sports Concussion?
Many people know that sports concussions are dangerous, but most don’t know why. After all, it’s just a concussion, right? This is not always the case. A concussion is defined as any kind of bump, blow or jolt to the head that causes the head and the brain to move rapidly back and forth, according… Read More
Why Am I Afraid Of Public Speaking?
Does the thought of giving a speech in front of hundreds of people on stage make you break out in a cold sweat? You’re not alone! Lots of people suffer from anxiety around public speaking, but do you know why? Keep reading to learn more about public speaking and how to lessen your anxiety around… Read More
5 Tips For Reducing Anxiety
Feeling stressed out or anxious? Wouldn’t it be nice if you could calm down and relax? Anxiety is never any fun, but there are plenty of ways to reduce anxiety in just a few minutes. Check out these 5 tips for reducing anxiety the next time you’re feeling overwhelmed! 1. Deep Breathing When you’re anxious,… Read More
